SPENGA Crew Spotlight: Kristi
I've been in the fitness industry since 1988 and I am passionate about helping people move their bodies as they are intended to be moved. As a previous competitive runner I found balance by incorporating multiple disciplines of exercise into my personal life to find balance and to make life better. My passion is creating sessions that are empowering, fun, and playful! WERK! (It can be tons of fun) I believe all you need to do is show up for yourself with a desire to move freely, finding balance in life and growth over time. I'll provide the instructing and the playlist because "Yes, music is everything!"
Fun Fact: I love being outdoors riding my road bike, hiking, or running. Spending time outdoors exploring God's creation is the way my mind and body finds peace.
