I grew up playing sports, workout out and running. In 2024, I became certified personal trainer to further my understanding of fitness and begin helping people move their bodies in ways that feel good, build strength, and support both physical and mental well-being. To me, fitness isn’t just about reps or routines — it’s about creating space in your day to reconnect with yourself, push your limits, and build a stronger, more grounded life.

When I’m not coaching sessions, you can find me hiking, soaking up fresh air, or training for a race or triathlon.